Actionsets help people take an active role in managing a health condition.  Avoiding outdoor allergens

Introduction

Allergic rhinitis causes symptoms of sneezing, congestion, and a runny nose. But you can control these symptoms with medicine and by avoiding the things that cause them (allergens). If you are allergic to outdoor allergens, such as pollen and mold, you don't have to give up an outdoor life. You just need to know when and how to take precautions.

By taking these precautions, you may have fewer or less severe symptoms.

What? - What is the medical information or key concepts related to the action? What do I do first?
Why? - Why the action is important? Why should I avoid outdoor allergens?
How? - Learn the steps involved in taking action. How can I avoid exposure to outdoor allergens?
Where? - Other resources and organizations that can help you take action Where to go from here

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Author: Debby Golonka, MPHLast Updated: August 8, 2007
Medical Review: Caroline S. Rhoads, MD - Internal Medicine
Harold S. Nelson, MD - Allergy and Immunology

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