Living With Mitral Valve Stenosis
Serious heart damage can result from long-term
mitral valve stenosis. If you have been diagnosed with
the condition, it is important to talk to your doctor about how often you
should be examined.
Symptoms
Be especially alert for new or worsening symptoms, such as
shortness of breath, pounding of the heart, or unusual fatigue. If new symptoms
develop or preexisting symptoms become worse, call your doctor.
Exercise
People who have severe mitral valve stenosis may need to be
cautious about their level of physical activity. If you don't exercise, talk to
your doctor before you start. You may be able to do certain types of exercise
that don't put undue strain on your heart.
If you don't have symptoms, discuss exercise with your doctor. If
your stenosis is mild, normal activities, mild exercise, and in some cases
competitive sports may be allowed. However, if your stenosis is moderate or
severe and you have symptoms, you should avoid strenuous activity.
If you have a physically demanding job, you may need to change
careers. Talk with your doctor to determine a safe level of activity.
Diet
Depending on the severity of your condition and symptoms, your
doctor may advise you to limit salt in your diet to less than 2,300 mg a day.
If you consume too much
sodium, it will cause your body to retain excess
fluid. Excess fluid in the body will cause swelling, breathing difficulties,
fatigue, and other unpleasant side effects.
Salt restriction usually includes avoiding potato chips,
pretzels, salted nuts, processed meats and cheeses, pizza, canned soups, canned
vegetables, olives, fast foods, and frozen dinners (unless the label clearly
states the product is low-sodium). Add more fresh fruit and vegetables to your
diet to replace foods high in sodium.
When grocery shopping, check labels carefully for
hidden sodium.
Antibiotics
Mitral valve stenosis puts you at risk for an infection in your
heart (endocarditis), because blood does not flow normally.
So bacteria or fungi may attach to heart tissue and cause an infection. Before
you have any dental work or surgery (which could put bacteria or fungi into
your blood), tell everyone who will treat you that you are at risk for
endocarditis.
If you have an
artificial valve, getting endocarditis is even more
dangerous for you. So your doctor may prescribe
antibiotics before you have certain
dental or surgical procedures.