Learn about nutrition from our Registered Dietitians.
Join us as we celebrate Medical Fitness Week, May 6-12! As Chicago’s premier medical fitness center we go far beyond a traditional fitness center by offering services that focus on the mind, body and spirit.
Save the date! Join us Wednesday, May 29 as we celebrate National Senior Health and Fitness Day.
Join our motivating and supportive group program for people looking to work on weight loss.
A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.
Registered Dietician Kate Kinne will help you prepare healthy, nutritious meals for your day!
Get a great workout with our highly qualified instructors from wherever you are in these small group virtual specialty classes!