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New Moms Group - event details
New Moms Group

Free

Occurs: Tuesday, April 30 10:30 AM - 11:45 AM 2024-04-30T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630
Galter Medical Pavilion, 5140 N. California, Suite 630
For more information, please call 773-293-5300.
The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom.  Zoom meeting room 929 9110 2848. 

GUEST SPEAKER: Mindful Mama - Facilitated by Stephanie Sattler, Hypnotherapist at Healing Roots Therapy LLC.

Join us for a session on utilizing breathwork, mindfulness and meditation to support postpartum recovery. We'll use evidence-based tools to reduce new mama stress and anxiety. Facilitated by a fellow-mom-turned-meditation-teacher who gets the challenges of this season.

You are welcome to join the group at any time, but to receive the full meditation it would be best to arrive as close to 10:30am as possible. We will do our check ins, introductions, and then engage in the meditation.

 
New Moms Group

Free

Occurs: Tuesday, May 07 10:30 AM - 11:45 AM 2024-05-07T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630
Galter Medical Pavilion, 5140 N. California, Suite 630
For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom.  Zoom meeting room 929 9110 2848. 

 

 
New Moms Group

Free

Occurs: Tuesday, May 14 10:30 AM - 11:45 AM 2024-05-14T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630
Galter Medical Pavilion, 5140 N. California, Suite 630
For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom.  Zoom meeting room 929 9110 2848. 

 

 
New Moms Group

Free

Occurs: Tuesday, May 21 10:30 AM - 11:45 AM 2024-05-21T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630
Galter Medical Pavilion, 5140 N. California, Suite 630
For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom.  Zoom meeting room 929 9110 2848. 

 

 

New Moms Group

Are you a recent or expecting mother looking for a comfortable place to connect with other moms and gain support? Join us for our New Moms Group at Swedish Hospital!

Who Can Attend?

All are welcome at our free, weekly support group. Whether you delivered at Swedish Hospital or somewhere else (or recently adopted your baby), share your experiences with others in the community.

Who Leads the Group?

The group will be facilitated by Audra Stolz Masterton, Licensed Clinical Social Worker, and will cover topics such as postpartum body changes, feeding challenges, exercising post-delivery, dealing with baby blues and more. Babies welcome!

Where Can I Get More Information?

For more information or questions, please call 773-293-5300.

Do you have a Primary Care Physician?

Studies show regular check-ups are one of the best ways to ensure your good health. Sign up today with one of our primary care physicians and get on the road to feeling better and staying that way!

Choose wellness

Treat yourself to a healthier lifestyle. Studies show that working out even a few times a week can improve your health and reduce the likelihood of contracting minor ailments. 
Join Galter LifeCenter and choose a healthier you! 


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