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Galter LifeCenter Classes & Events

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Senior Wellness

Spices that Improve Health -event details
Community Flavors
9/25/2023 5:43:39 AM Galter LifeCenter, 5157 N. Francisco Ave.

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Diabetes Myths - event details
Diabetes: Back to Basics
9/25/2023 5:43:39 AM Galter LifeCenter, 5157 N. Francisco Ave.

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Understanding Cancer Screening
Healthy Lifestyle Tips
9/25/2023 5:43:39 AM Galter LifeCenter, 5157 N. Francisco Ave.

Multiple dates available

Free

Learn about general guidelines to promote lifelong health and wellbeing.

Alzheimers Prevention and Warning Signs
Medicare 101 Seminar
10/10/2023 6:00:00 PM Galter LifeCenter, 5157 N. Francisco Ave.

Tuesday, October 10
6:00 PM - 7:00 PM

Free

When enrolling in Medicare, you have choices to make and there may be more options available than you know. Join us to learn about the decisions you may need to make during open enrollment as well as changes in Medicare.

Cooking - Event Rotator
Monthly Cooking Series
9/25/2023 5:43:39 AM Galter LifeCenter, 5157 N. Francisco Ave.

Multiple dates available

Free

This monthly interactive series teaches simple tips for meal planning, shopping and cooking. Includes samples and recipes to bring home!

Veggies for Health - Event Details
Veggies for Health
9/28/2023 12:00:00 PM Galter LifeCenter, 5157 N. Francisco Ave.

Thursday, September 28
12:00 PM - 1:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.

773-878-8200
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