Senior Wellness

Spices that Improve Health -event details
Community Flavors
4/23/2024 1:06:17 AM Galter LifeCenter, 5157 N. Francisco Ave.

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Living with Diabetes - Event Details
Living with Diabetes
4/23/2024 1:06:17 AM Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Veggies for Health - Event Details
Veggies for Health
6/6/2024 3:00:00 PM Galter LifeCenter, 5157 N. Francisco Avenue, Community Wellness Center

Thursday, June 06
3:00 PM - 4:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.

If you had a stroke - event details
WEBINAR: Seconds Save Lives: The Essential Guide to Stroke Savvy
5/8/2024 1:00:00 PM Webinar

Wednesday, May 08
1:00 PM - 2:00 PM

Free

Join experts from Endeavor Health in a crucial webinar that will arm you with essential insights into stroke prevention, the subtleties of its symptoms and lifesaving response techniques.