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Nutrition & Fitness

Flavors - Event Details
Community Flavors
1/20/2025 10:47:28 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

EAT Series 2 - event details
EAT Series: Explore, Act and Taste
1/20/2025 10:47:28 AM Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

Multiple dates available

Free

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Living with Diabetes - Event Details
Living with Diabetes
1/21/2025 4:30:00 PM Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center

Tuesday, January 21
4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.


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