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Nutrition & Fitness

Flavors - Event Details
Community Flavors
3/11/2026 5:00:00 PM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Wednesday, March 11
5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

EAT Series 2 - event details
EAT Series: Explore, Act and Taste
2/13/2026 5:28:02 AM Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

Multiple dates available

Free

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Heart Health - Event Rotator
Heart Health Open House
2/28/2026 11:00:00 AM Galter Life Center 5157 N. Francisco Avenue

Saturday, February 28
11:00 AM - 2:00 PM

Free

Explore a variety of informational tables, connect with experts who are here to support our well-being, take advantage of our free blood pressure screening and learn how to combat heart disease, plus much more.

Living with Diabetes - Event Details
Living with Diabetes
2/13/2026 5:28:02 AM Galter Life Center 5157 N. Francisco Ave, Community Wellness Center

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.


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