Nutrition & Fitness

Spices that Improve Health -event details
Community Flavors
10/1/2022 11:20:48 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Understanding Cancer Screening
Healthy Lifestyle Tips
10/1/2022 11:20:48 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Learn about general guidelines to promote lifelong health and wellbeing.

Cooking - Event Rotator
Monthly Cooking Series
10/1/2022 11:20:48 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

This monthly interactive series teaches simple tips for meal planning, shopping and cooking. Includes samples and recipes to bring home!