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Nutrition & Fitness

Flavors - Event Details
Community Flavors
3/5/2026 7:55:59 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

EAT Series 2 - event details
EAT Series: Explore, Act and Taste
3/5/2026 7:55:59 AM Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

Multiple dates available

Free

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Living with Diabetes - Event Details
Living with Diabetes
3/17/2026 4:30:00 PM Galter Life Center 5157 N. Francisco Ave, Community Wellness Center

Tuesday, March 17
4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Veggies for Health - Event Details
Veggies for Health
4/2/2026 11:00:00 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Thursday, April 02
11:00 AM - 12:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.


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