Swedish Hospital Classes and Events

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Saturday, June 15
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group - Guest Speaker
New Moms Group - Guest Speaker

Tuesday, June 18
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center EAT Series: Explore, Act and Taste
EAT Series: Explore, Act and Taste

Tuesday, June 18
Time: 1:00 PM - 2:30 PM

Free

Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Living with Diabetes
Living with Diabetes

Tuesday, June 18
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Healing Garden Workshop
Healing Garden Workshop

Thursday, June 20
Time: 1:00 PM - 2:30 PM

Free

Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA)
Mental Health First Aid (MHFA)

Friday, June 21
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Monday, June 24
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, June 25
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, July 02
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, July 03
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Clase Amamantamiento (Breastfeeding - Spanish)
Clase Amamantamiento (Breastfeeding - Spanish)

Monday, July 08
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, July 09
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter LifeCenter, 5157 N. Francisco Avenue, Community Wellness Center Community Flavors
Community Flavors

Wednesday, July 10
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, July 10
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, July 13
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, July 16
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter LifeCenter, 5157 N. Francisco Ave., Community Wellness Center Bystander CPR/AED Training Session
Bystander CPR/AED Training Session

Thursday, July 18
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

VIRTUAL Mental Health First Aid (MHFA) - VIRTUAL ONLY
Mental Health First Aid (MHFA) - VIRTUAL ONLY

Friday, July 19
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, July 21
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Clase Amamantamiento (Breastfeeding - Spanish)
Clase Amamantamiento (Breastfeeding - Spanish)

Monday, July 22
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group - Guest Speaker
New Moms Group - Guest Speaker

Tuesday, July 23
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, July 24
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, July 28
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, July 30
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Tuesday, July 30
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, July 31
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, August 07
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter, 5157 N. Francisco Avenue, Community Wellness Center Veggies for Health
Veggies for Health

Thursday, August 08
Time: 11:30 AM - 12:30 PM

Free

Please note this is an 8-week commitment. Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Clase Amamantamiento (Breastfeeding - Spanish)
Clase Amamantamiento (Breastfeeding - Spanish)

Monday, August 12
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

Galter LifeCenter, 5157 N. Francisco Avenue, Community Wellness Center Community Flavors
Community Flavors

Wednesday, August 14
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, August 14
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, August 18
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, August 21
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, August 24
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, August 25
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Clase Amamantamiento (Breastfeeding - Spanish)
Clase Amamantamiento (Breastfeeding - Spanish)

Monday, August 26
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, August 28
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, September 04
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Clase Amamantamiento (Breastfeeding - Spanish)
Clase Amamantamiento (Breastfeeding - Spanish)

Monday, September 09
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

Swedish Hospital, Anderson Pavilion 2751 W. Winona Avenue, Conference Room 5 Smoking Cessation Program
Smoking Cessation Program

Tuesday, July 23
Time: 6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

Galter LifeCenter, 5157 N. Francisco Avenue, Community Wellness Center Community Flavors
Community Flavors

Wednesday, September 11
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, September 11
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Self-Compassion Support Group
Self-Compassion Support Group

Thursday, September 12
Time: 1:00 PM - 2:30 PM

Free

Self-compassion simply involves giving yourself the same compassion you’d naturally show a friend when you’re struggling or feeling badly about yourself.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, September 15
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, September 18
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA)
Mental Health First Aid (MHFA)

Friday, September 20
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, September 22
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center Clase Amamantamiento (Breastfeeding - Spanish)
Clase Amamantamiento (Breastfeeding - Spanish)

Monday, September 23
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Tuesday, September 24
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, September 25
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, October 02
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, October 09
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, October 16
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

VIRTUAL Mental Health First Aid (MHFA) - VIRTUAL ONLY
Mental Health First Aid (MHFA) - VIRTUAL ONLY

Friday, October 18
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, October 23
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, October 30
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, November 06
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA)
Mental Health First Aid (MHFA)

Friday, November 08
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, November 13
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, November 20
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, December 04
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.