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Galter LifeCenter Classes & Events

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Swedish Hospital Classes and Events

 Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, March 28
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

 Swedish Hospital, NEW Community Wellness Center 5240 N. Pulaski Rd, Suite O (Located in the former NorthShore Immediate Care site in the Foster/Pulaski plaza) Breastfeeding Class
Breastfeeding Class

Tuesday, March 28
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

 Anderson Pavilion, Conference Room 5 (2751 W. Winona St.) Smoking Cessation Program
Smoking Cessation Program

Tuesday, March 28
Time: 6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

 Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, March 29
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Supporting Health in Minority Populations
Healthy Lifestyle Tips: Supporting Health in Minority Populations

Monday, April 03
Time: 1:00 PM - 2:00 PM

Free

Learn about ways in which we are supporting our local communities, from mutual aid to peer support, healing circles and more.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - April "PREP" Class
Monthly Cooking Series - April "PREP" Class

Tuesday, April 04
Time: 1:00 PM - 2:30 PM

Free

This class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Swedish Hospital's Galter LifeCenter 5157 N. Francisco Avenue, 2nd Floor Diabetes Support Group
Diabetes Support Group

Tuesday, April 04
Time: 6:00 PM - 7:30 PM

Free

Swedish Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.

 Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, April 05
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

 Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, April 11
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - April "SHOP" Class
Monthly Cooking Series - April "SHOP" Class

Tuesday, April 11
Time: 1:00 PM - 2:30 PM

Free

This class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, April 12
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, April 12
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Bystander CPR/AED Training Session
Bystander CPR/AED Training Session

Thursday, April 13
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, April 15
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

 Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, April 18
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - April "COOK" Class
Monthly Cooking Series - April "COOK" Class

Tuesday, April 18
Time: 1:00 PM - 2:30 PM

Free

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, April 18
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, April 19
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

 Swedish Hospital, Galter Medical Pavilion, Women's Health Center - 5140 N. California Ave. (4th floor) Heart Health
Heart Health

Thursday, April 20
Time: 6:30 PM - 7:30 PM

Free

Join Saagar Sanghvi, MD, a cardiologist with the NorthShore Cardiovascular Institute, to learn how to lower your risk for developing heart disease or stroke and optimize your cardiac health.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, April 23
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, April 25
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

 Swedish Hospital, NEW Community Wellness Center 5240 N. Pulaski Rd, Suite O (Located in the former NorthShore Immediate Care site in the Foster/Pulaski plaza) Breastfeeding Class
Breastfeeding Class

Tuesday, April 25
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

 Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, April 26
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

 Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, April 30
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Supporting Mental Health
Healthy Lifestyle Tips: Supporting Mental Health

Monday, May 01
Time: 1:00 PM - 2:00 PM

Free

Learn how mental health is key to your total wellbeing. Join us as we fight stigma, educate and provide support to people with mental illness and their families.

 Swedish Hospital's Galter LifeCenter 5157 N. Francisco Avenue, 2nd Floor Diabetes Support Group
Diabetes Support Group

Tuesday, May 02
Time: 6:00 PM - 7:30 PM

Free

Swedish Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.

 Swedish Hospital, Galter Medical Pavilion, Women's Health Center - 5140 N. California Ave. (4th floor) Joint Pain
Joint Pain

Thursday, May 04
Time: 6:30 PM - 7:30 PM

Free

Join Dr. Hristo Piponov, an orthopaedic surgeon with the NorthShore Orthopaedic & Spine Institute, to learn about common sources of arthritis pain of the hip and the knee.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - May "PREP" Class
Monthly Cooking Series - May "PREP" Class

Tuesday, May 09
Time: 1:00 PM - 2:30 PM

Free

This class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, May 10
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - May "SHOP" Class
Monthly Cooking Series - May "SHOP" Class

Tuesday, May 16
Time: 1:00 PM - 2:30 PM

Free

This class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, May 16
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Bystander CPR/AED Training Session
Bystander CPR/AED Training Session

Thursday, May 18
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - May "COOK" Class
Monthly Cooking Series - May "COOK" Class

Tuesday, May 23
Time: 1:00 PM - 2:30 PM

Free

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Alzheimer's Awareness
Healthy Lifestyle Tips: Alzheimer's Awareness

Monday, June 05
Time: 1:00 PM - 2:00 PM

Free

Learn about memory and brain health along with signs, symptoms and treatments for Alzheimer’s and other memory conditions.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - June "PREP" Class
Monthly Cooking Series - June "PREP" Class

Tuesday, June 06
Time: 1:00 PM - 2:30 PM

Free

This class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Anderson Pavilion, Conference Room 5 (2751 W. Winona St.) Smoking Cessation Program
Smoking Cessation Program

Tuesday, June 06
Time: 6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

 Swedish Hospital's Galter LifeCenter 5157 N. Francisco Avenue, 2nd Floor Diabetes Support Group
Diabetes Support Group

Tuesday, June 06
Time: 6:00 PM - 7:30 PM

Free

Swedish Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Bystander CPR/AED Training Session
Bystander CPR/AED Training Session

Thursday, June 08
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - June "SHOP" Class
Monthly Cooking Series - June "SHOP" Class

Tuesday, June 13
Time: 1:00 PM - 2:30 PM

Free

This class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, June 14
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - June "COOK" Class
Monthly Cooking Series - June "COOK" Class

Tuesday, June 20
Time: 1:00 PM - 2:30 PM

Free

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, June 20
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, July 12
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, July 18
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Breastfeeding and Your Health
Healthy Lifestyle Tips: Breastfeeding and Your Health

Monday, August 07
Time: 1:00 PM - 2:00 PM

Free

Learn about the benefits of breastfeeding and how we’re working with Family Connects Chicago to support babies, parents and families throughout our communities.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, August 09
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, August 15
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Pain Management
Healthy Lifestyle Tips: Pain Management

Monday, September 11
Time: 1:00 PM - 2:00 PM

Free

Learn about various pain management options along with risk factors and other issues.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, September 13
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, September 19
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Breast Cancer Awareness
Healthy Lifestyle Tips: Breast Cancer Awareness

Monday, October 02
Time: 1:00 PM - 2:00 PM

Free

Learn the latest breast cancer screening guidelines along with risk factors, treatment options and more.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, October 11
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, October 17
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Diabetes Awareness
Healthy Lifestyle Tips: Diabetes Awareness

Monday, November 06
Time: 1:00 PM - 2:00 PM

Free

Learn about diabetes risk factors, symptoms and lifestyle management to support those living with diabetes and their families.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, November 08
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, November 21
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Vaccine Awareness
Healthy Lifestyle Tips: Vaccine Awareness

Monday, December 04
Time: 1:00 PM - 2:00 PM

Free

Learn about various recommended vaccinations across the lifespan.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, December 13
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

 NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, December 19
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Healthy Lifestyle Tips: Blood Donor Awareness
Healthy Lifestyle Tips: Blood Donor Awareness

Monday, January 08
Time: 1:00 PM - 2:00 PM

Free

January is often a period of critical blood shortages. Learn how blood donations save lives and how you can help ensure that this lifesaving resource is available to patients.

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  • 5140 N. California Ave
  • Chicago, IL 60625