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Galter LifeCenter Classes & Events

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Baby Care & Infant CPR - event details
Baby Care and Infant CPR Class
11/17/2025 12:51:43 PM Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue.

Multiple dates available

Price: $75.00

Learn about various topics related to newborn care in this prenatal class. Discounts available for Medicaid patients delivering at Swedish Hospital.

Breastfeeding Class - event details
Breastfeeding Class
11/17/2025 12:51:43 PM Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave., Women's Health Center, 4th Floor

Multiple dates available

Price: $20.00

Learn techniques for breastfeeding success from board-certified lactation consultants. Partners are strongly encouraged to attend. Discounts available for Medicaid patients delivering at Swedish Hospital.

Childbirth Education Class - event details
Childbirth Education Class
11/17/2025 12:51:43 PM Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

Multiple dates available

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more. Discounts available for Medicaid patients delivering at Swedish Hospital.

Flavors - Event Details
Community Flavors
11/17/2025 12:51:43 PM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

EAT Series 2 - event details
EAT Series: Explore, Act and Taste
11/17/2025 12:51:43 PM Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

Multiple dates available

Free

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Family Birthing Center Tour
Family Birthing Center Tour
11/17/2025 12:51:43 PM Galter Medical Pavilion, 5140 N. California Avenue, 3rd floor

Multiple dates available

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Free Financial Classes - Event Details
Free Financial Class - Money Management
11/17/2025 12:51:43 PM Galter Life Center 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

WEBINAR
Health and Wellness Webinars
11/19/2025 11:00:00 AM Virtual Event

Wednesday, November 19
11:00 AM - 12:00 PM

Free

Endeavor Health hosts various free wellness webinars throughout the year focused on health education and living a healthy lifestyle.

Intuitive Eating Support Group - Event Details
Intuitive Eating Support Group (10 weeks)
1/8/2026 1:00:00 PM Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

Thursday, January 08
1:00 PM - 2:30 PM

Free

Intuitive Eating is a self care eating plan, which means you listen to your body and eat based on your hunger/fullness cues, food preferences and what works best for your overall physical and mental health.

Living with Diabetes - Event Details
Living with Diabetes
11/17/2025 12:51:43 PM Galter Life Center 5157 N. Francisco Ave, Community Wellness Center

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Sapphire Circle 60+ - Event Details
Sapphire Circle
11/17/2025 12:51:43 PM Swedish Hospital, Galter Medical Pavilion 5140 N. California Ave. - Meet in the lobby

Multiple dates available

Free

Learn about the new free Sapphire Circle membership benefits and upcoming programs.

Goal Setting - Event Details
Setting Your Wellness Goals
12/4/2025 1:00:00 PM Swedish Hospital, Galter Life Center 5157 N. Francisco Avenue, Community Wellness Center

Thursday, December 04
1:00 PM - 2:30 PM

Free

What will 2026 hold for you? Join us for a workshop focused on creating realistic wellness goals that support your overall wellbeing.

Smoking Cessation - event rotator
Smoking Cessation Program
1/13/2026 6:00:00 PM Swedish Hospital, Anderson Pavilion 2751 W. Winona Street

Tuesday, January 13
6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

Veggies for Health - Event Details
Veggies for Health
1/8/2026 11:00:00 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Thursday, January 08
11:00 AM - 12:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.


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