Register Today!

Childbirth Education Class

Price: $75.00

Occurs: Sunday, December 17 9:00 AM - 4:00 PM 2023-12-17T15:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

Note: You will be escorted to the class location.

Phone: 773-878-6888

Note: This is a one-day marathon session.

Register Today!

Genetics and Your Health

Free

Occurs: Monday, October 30 1:00 PM - 2:00 PM 2023-10-30T18:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888, ext. 3

Learn how genetics impact your health and how genetic testing, along with your family history, can better help you understand your risk to hereditary cancer and other health conditions.

Register Today!

Veggies for Health

Free

Occurs: Thursday, September 28 12:00 PM - 1:00 PM 2023-09-28T17:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly box vegetables. A FREE 8-week group nutrition class* and produce pick up. *Must be first time, new client to Veggies for Health program.

There are eight weekly sessions, taking place on Thursdays, September 28 through November 16, from 12 – 1 p.m.

Register Today!

Monthly Cooking Series - November "COOK" Class

Free

Occurs: Tuesday, November 21 1:00 PM - 2:30 PM 2023-11-21T19:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.
Chicago

Phone: 773-878-6888

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. It is part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Register Today!

Monthly Cooking Series - October "COOK" Class

Free

Occurs: Tuesday, October 31 1:00 PM - 2:30 PM 2023-10-31T18:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.
Chicago

Phone: 773-878-6888

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. It is part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Register Today!

Monthly Cooking Series - November "SHOP" Class

Free

Occurs: Tuesday, November 14 1:00 PM - 2:30 PM 2023-11-14T19:00:00Z

Jewel-Osco at Foster & Pulaski (4042 W. Foster Ave.)
Chicago

Meet inside the south entrance of Jewel, next to the produce section.

Phone: 773-878-6888

This class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. It is part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Register Today!

Monthly Cooking Series - October "SHOP" Class

Free

Occurs: Tuesday, October 24 1:00 PM - 2:30 PM 2023-10-24T18:00:00Z

Jewel-Osco at Foster & Pulaski (4042 W. Foster Ave.)
Chicago

Meet inside the south entrance of Jewel, next to the produce section.

Phone: 773-878-6888

This class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. It is part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Register Today!

Monthly Cooking Series - November "PREP" Class

Free

Occurs: Tuesday, November 07 1:00 PM - 2:30 PM 2023-11-07T19:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.
Chicago

Phone: 773-878-6888

This class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. It is part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Register Today!

Monthly Cooking Series - October "PREP" Class

Free

Occurs: Tuesday, October 17 1:00 PM - 2:30 PM 2023-10-17T18:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.
Chicago

Phone: 773-878-6888

This class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. It is part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

New Moms Group

Free

Occurs: Tuesday, October 31 10:30 AM - 11:45 AM 2023-10-31T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630

For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom. Zoom meeting room 929 9110 2848.

New Moms Group

Free

Occurs: Tuesday, October 24 10:30 AM - 11:45 AM 2023-10-24T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630

For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom. Zoom meeting room 929 9110 2848.

New Moms Group

Free

Occurs: Tuesday, October 17 10:30 AM - 11:45 AM 2023-10-17T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630

For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom. Zoom meeting room 929 9110 2848.

New Moms Group

Free

Occurs: Tuesday, October 10 10:30 AM - 11:45 AM 2023-10-10T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630

For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom. Zoom meeting room 929 9110 2848.

New Moms Group

Free

Occurs: Tuesday, October 03 10:30 AM - 11:45 AM 2023-10-03T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630

For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom. Zoom meeting room 929 9110 2848.

New Moms Group

Free

Occurs: Tuesday, September 26 10:30 AM - 11:45 AM 2023-09-26T15:30:00Z

Galter Medical Pavilion, 5140 N. California, Suite 630

For more information, please call 773-293-5300.

The group is hybrid, people can join in person at GMP room 630, or they can access us via Zoom. Zoom meeting room 929 9110 2848.

Register Today!

Virtual Mood Support Group for Moms & Birthing People

Free

Occurs: Monday, December 18 6:00 PM - 7:00 PM 2023-12-19T00:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Are you a pregnant or new parent? Our lives can be turned upside down with the arrival or anticipation of a new baby. We may even feel like we’ve lost touch with who we really are. Feelings of sadness, worry, or isolation can make coping even more challenging. You aren’t to blame and you can feel better! In this group, participants will learn about the baby blues, depression, and anxiety during pregnancy and the postpartum period. Practical skills for managing stress, asking for help, and adding in mood-boosting activities in one’s daily routine will be shared. Babies welcome!

Register Today!

Virtual Mood Support Group for Moms & Birthing People

Free

Occurs: Monday, December 11 6:00 PM - 7:00 PM 2023-12-12T00:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Are you a pregnant or new parent? Our lives can be turned upside down with the arrival or anticipation of a new baby. We may even feel like we’ve lost touch with who we really are. Feelings of sadness, worry, or isolation can make coping even more challenging. You aren’t to blame and you can feel better! In this group, participants will learn about the baby blues, depression, and anxiety during pregnancy and the postpartum period. Practical skills for managing stress, asking for help, and adding in mood-boosting activities in one’s daily routine will be shared. Babies welcome!

Register Today!

Virtual Mood Support Group for Moms & Birthing People

Free

Occurs: Monday, December 04 6:00 PM - 7:00 PM 2023-12-05T00:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Are you a pregnant or new parent? Our lives can be turned upside down with the arrival or anticipation of a new baby. We may even feel like we’ve lost touch with who we really are. Feelings of sadness, worry, or isolation can make coping even more challenging. You aren’t to blame and you can feel better! In this group, participants will learn about the baby blues, depression, and anxiety during pregnancy and the postpartum period. Practical skills for managing stress, asking for help, and adding in mood-boosting activities in one’s daily routine will be shared. Babies welcome!

Register Today!

Virtual Mood Support Group for Moms & Birthing People

Free

Occurs: Monday, November 20 6:00 PM - 7:00 PM 2023-11-21T00:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Are you a pregnant or new parent? Our lives can be turned upside down with the arrival or anticipation of a new baby. We may even feel like we’ve lost touch with who we really are. Feelings of sadness, worry, or isolation can make coping even more challenging. You aren’t to blame and you can feel better! In this group, participants will learn about the baby blues, depression, and anxiety during pregnancy and the postpartum period. Practical skills for managing stress, asking for help, and adding in mood-boosting activities in one’s daily routine will be shared. Babies welcome!

Register Today!

Virtual Mood Support Group for Moms & Birthing People

Free

Occurs: Monday, November 13 6:00 PM - 7:00 PM 2023-11-14T00:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Are you a pregnant or new parent? Our lives can be turned upside down with the arrival or anticipation of a new baby. We may even feel like we’ve lost touch with who we really are. Feelings of sadness, worry, or isolation can make coping even more challenging. You aren’t to blame and you can feel better! In this group, participants will learn about the baby blues, depression, and anxiety during pregnancy and the postpartum period. Practical skills for managing stress, asking for help, and adding in mood-boosting activities in one’s daily routine will be shared. Babies welcome!

Register Today!

Virtual Mood Support Group for Moms & Birthing People

Free

Occurs: Monday, November 06 6:00 PM - 7:00 PM 2023-11-07T00:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Are you a pregnant or new parent? Our lives can be turned upside down with the arrival or anticipation of a new baby. We may even feel like we’ve lost touch with who we really are. Feelings of sadness, worry, or isolation can make coping even more challenging. You aren’t to blame and you can feel better! In this group, participants will learn about the baby blues, depression, and anxiety during pregnancy and the postpartum period. Practical skills for managing stress, asking for help, and adding in mood-boosting activities in one’s daily routine will be shared. Babies welcome!

Register Today!

Feeling Stuck? Let's Break the Cycle: A Workshop on Depression

Free

Occurs: Thursday, December 14 1:00 PM - 2:30 PM 2023-12-14T19:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Gloomy weather and life’s challenges have a way of making us feel down. Depression can make anyone feel stuck and unable to make changes. In this group, we will learn about the nature of depression and practical strategies to jumpstart feeling better.

Register Today!

6 slots remaining

Living Fully: A Mindfulness Workshop

Free

Occurs: Thursday, October 19 1:00 PM - 2:00 PM 2023-10-19T18:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

This month World Mental Health Day is observed. Let’s honor our wellbeing by focusing on the present moment! This interactive and experiential workshop will introduce mindfulness as a strategy to manage painful thoughts and feelings as well as stay more connected to the people and places that matter!

Register Today!

Baby Care and Infant CPR Class

Price: $75.00

Occurs: Sunday, December 10 9:00 AM - 4:00 PM 2023-12-10T15:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue.

Note: You will be escorted to the class location.

Phone: 773-878-6888

Register Today!

Baby Care and Infant CPR Class

Price: $75.00

Occurs: Sunday, November 12 9:00 AM - 4:00 PM 2023-11-12T15:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue.

Note: You will be escorted to the class location.

Phone: 773-878-6888

Register Today!

Baby Care and Infant CPR Class

Price: $75.00

Occurs: Sunday, October 22 9:00 AM - 4:00 PM 2023-10-22T14:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue.

Note: You will be escorted to the class location.

Phone: 773-878-6888

Register Today!

Childbirth Education Class

Price: $75.00

Occurs: Sunday, November 19 9:00 AM - 4:00 PM 2023-11-19T15:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

Note: You will be escorted to the class location.

Phone: 773-878-6888

Note: This is a one-day marathon session.

Register Today!

Childbirth Education Class

Price: $75.00

Occurs: Sunday, October 29 9:00 AM - 4:00 PM 2023-10-29T14:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

Note: You will be escorted to the class location.

Phone: 773-878-6888

Note: This is a one-day marathon session.

Register Today!

Family Birthing Center Tour

Free

Occurs: Wednesday, November 29 6:30 PM - 7:30 PM 2023-11-30T00:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

Family Birthing Center Tour

Free

Occurs: Wednesday, November 15 6:30 PM - 7:30 PM 2023-11-16T00:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

Family Birthing Center Tour

Free

Occurs: Wednesday, November 08 6:30 PM - 7:30 PM 2023-11-09T00:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

Family Birthing Center Tour

Free

Occurs: Wednesday, October 25 6:30 PM - 7:30 PM 2023-10-25T23:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

Family Birthing Center Tour

Free

Occurs: Wednesday, October 18 6:30 PM - 7:30 PM 2023-10-18T23:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

6 slots remaining

Family Birthing Center Tour

Free

Occurs: Wednesday, October 11 6:30 PM - 7:30 PM 2023-10-11T23:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

2 slots remaining

Family Birthing Center Tour

Free

Occurs: Wednesday, October 04 6:30 PM - 7:30 PM 2023-10-04T23:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

Smoking Cessation Program

Price: $150.00

Occurs: Tuesday, October 24 6:00 PM - 7:00 PM 2023-10-24T23:00:00Z

Anderson Pavilion, Conference Room 5 (2751 W. Winona St.)

Phone: 773-878-6888

Note: Virtual option is also available. Instructor will confirm in advance if you are interested in attending in person or via virtual zoom link. Thank you.

There are eight weekly sessions, taking place on Tuesdays from October 24 through December 19 from 6 - 7 p.m.

Smoking Cessation Program

Learn How to Quit, Even if You Don't Want To Quit!

The Smoking Cessation Program is led by Carol Southard, RN, MSN, tobacco treatment specialist, with more than 30 years of experience helping people quit tobacco products. She has led more than 400 groups, with a 50 percent or better success rate one year following treatment.

Studies show that people who quit with the support of a program have a much better chance of success of taking control over this most difficult of all addictions.

This program consists of eight one-hour sessions and includes a comprehensive support group with individualized interventions. Rather than focus on the dangers of smoking, the curriculum outlines a strategy on how to quit smoking and offers techniques and materials to establish a systematic cessation plan for each participant. For more information, call Carol at 312-613-6286.

How Does The Program Work

The Tobacco Cessation Program provides groundwork for the quit date and thereafter emphasizes the maintenance of non-smoking behavior, which is the most important part of any cessation effort. A multitude of educational materials is distributed at each session. Throughout the program, participants are given assignments to increase awareness of their tobacco habit, assess their own motivation to quit, learn cessation techniques and accomplish behavioral changes that lead to quitting and preventing relapses. Participants assist each other throughout the program with group discussion, support and problem solving. The program facilitator provides referrals to health care providers for general health care or specialists for specific needs as appropriate. Follow-up phone calls are made to all clients at regular intervals by the program facilitator. Relapse prevention is provided to all clients as needed via the support group network.

Smoking Cessation Medications

Information about nicotine replacement therapy, bupropion (Zyban) and Varenicline (Chantix) is presented as part of the program.

What is Covered During the Sessions

A step-by-step plan on how to quit
Self-control techniques
Relaxation methods
Nutrition and exercise guidelines
Stress management strategies
Group support
Follow-up phone calls at 3 and 12-month intervals
Prescriptions and referrals as appropriate

Cost

The cost of the 8-week Smoking Cessation Program is $150. Financial assistance is available on a first-come, first-served basis.

Additional Questions

If you have additional questions about the program, please contact the instructor, Carol Southard, at 312-613-6286.

Register Today!

4 slots remaining

Mental Health First Aid (MHFA) - Adult Version

Price: $25.00

Occurs: Friday, November 17 10:00 AM - 3:00 PM 2023-11-17T16:00:00Z

Swedish Hospital, Anderson Pavilion Conference Rooms 5-7 (2751 W. Winona St.)

Phone: 773-878-6888

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults. This training provides you with skills needed to reach out, provide initial support to someone who may be developing a mental health or substance use problem and help connect them to appropriate care.

Join the more than 2.6 million people across the United States have been trained in MHFA by a dedicated base of more than 15,000 Instructors.

At the conclusion of this course, participants should be able to:

identify risk factors and warning signs for mental health challenges
implement strategies to assist in a crisis or non-crisis situation
identify local and national support resources for mental health support

Course Format: Blended Learning

How Blended MHFA Works:

2 hours of online self-paced coursework followed by,
A scheduled 5.5 hour IN-PERSON Instructor Led class (6 hours with breaks)
The in-person portion of this program takes place on Friday, November 17 from 10 a.m. - 2:30 p.m. at Swedish Hospital's Anderson Pavilion, 2751 W. Winona St.

What it Costs:

$25 fee per participant

Fee includes:

Access to online self-paced coursework
Interactive instructor led class
Course materials, including a digital and print manual
Online Participant Processing Guide and resources
3 Year MHFA certification
Two weeks prior to the in-person session, you will receive an email titled "MHFA: Let’s get started!" that will contain log-in information and instructions for completing your pre-work.

If there are any questions about format or assistance needed accessing the pre-work online, please call the instructor, Melissa Schleicher-Park at 773-907-1093.

Visit www.mentalhealthfirstaid.org for additional information on Mental Health First Aid.

Provided to Swedish Hospital employees and the greater community by:

Register Today!

Mental Health First Aid (MHFA) - Adult Version

Price: $25.00

Occurs: Friday, October 13 10:00 AM - 3:00 PM 2023-10-13T15:00:00Z

Swedish Hospital, Anderson Pavilion Conference Rooms 5-7 (2751 W. Winona St.)

Phone: 773-878-6888

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults. This training provides you with skills needed to reach out, provide initial support to someone who may be developing a mental health or substance use problem and help connect them to appropriate care.

Join the more than 2.6 million people across the United States have been trained in MHFA by a dedicated base of more than 15,000 Instructors.

At the conclusion of this course, participants should be able to:

identify risk factors and warning signs for mental health challenges
implement strategies to assist in a crisis or non-crisis situation
identify local and national support resources for mental health support

Course Format: Blended Learning

How Blended MHFA Works:

2 hours of online self-paced coursework followed by,
A scheduled 5.5 hour IN-PERSON Instructor Led class (6 hours with breaks)
The in-person portion of this program takes place on Friday, October 13 from 10 a.m. - 2:30 p.m. at Swedish Hospital's Anderson Pavilion, 2751 W. Winona St.

What it Costs:

$25 fee per participant

Fee includes:

Access to online self-paced coursework
Interactive instructor led class
Course materials, including a digital and print manual
Online Participant Processing Guide and resources
3 Year MHFA certification
Two weeks prior to the in-person session, you will receive an email titled "MHFA: Let’s get started!" that will contain log-in information and instructions for completing your pre-work.

If there are any questions about format or assistance needed accessing the pre-work online, please call the instructor, Melissa Schleicher-Park at 773-907-1093.

Visit www.mentalhealthfirstaid.org for additional information on Mental Health First Aid.

Provided to Swedish Hospital employees and the greater community by:

Medicare 101 and Medicare Updates for 2024

Free

Occurs: Tuesday, October 10 6:00 PM - 7:00 PM 2023-10-10T23:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-9936, ext. 5660

Medicare 101 and Medicare Updates for 2024

Join us to learn the ABC & D’s of Medicare! You will learn more about Medicare Advantage, Medicare supplements & Part D Plans.

To register, please call: 773-878-9936, ext. 5660

Register Today!

4 slots remaining

Family Birthing Center Tour

Free

Occurs: Wednesday, November 01 6:30 PM - 7:30 PM 2023-11-01T23:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

Event Full

Family Birthing Center Tour

Free

Occurs: Wednesday, September 27 6:30 PM - 7:30 PM 2023-09-27T23:30:00Z

Galter Medical Pavilion, 5140 N. California Ave.

Phone: 773-878-6888

Register Today!

Intro to Childbirth - Spanish

Free

Occurs: Saturday, December 02 9:00 AM - 1:00 PM 2023-12-02T15:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave, Chicago, IL 60625

Meet in lobby, you will be escorted to the location.

Introducción al Parto – A Su Propio Ritmo

Prepárese para su próximo nacimiento en este taller divertido, informativo, y dinámico a su propio ritmo. Algunos temas incluyen etapas del trabajo de parto, la diferencia entre el periodo de preparación y el trabajo de parto, qué esperar de un parto en el hospital o un parto en casa, técnicas de relajación, y consejos para amamantar. Se incluirá un manual completo.

Register Today!

Intro to Childbirth - Spanish

Free

Occurs: Saturday, October 07 9:00 AM - 1:00 PM 2023-10-07T14:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave, Chicago, IL 60625

Meet in lobby, you will be escorted to the location.

Introducción al Parto – A Su Propio Ritmo

Prepárese para su próximo nacimiento en este taller divertido, informativo, y dinámico a su propio ritmo. Algunos temas incluyen etapas del trabajo de parto, la diferencia entre el periodo de preparación y el trabajo de parto, qué esperar de un parto en el hospital o un parto en casa, técnicas de relajación, y consejos para amamantar. Se incluirá un manual completo.

Register Today!

Breastfeeding - Spanish

Free

Occurs: Saturday, November 11 9:00 AM - 1:00 PM 2023-11-11T15:00:00Z

Swedish Hospital, Galter Medical Pavilion 5140 N. California Ave.

You will be escorted to the location.

Lactancia Materna – A Su Propio Ritmo

Gana confianza y una comprensión más profunda acerca de la lactancia materna. Los temas incluyen: cómo su cuerpo produce leche, el pestillo de lactancia, posiciones comunes para amamantar, cómo cuidar sus senos, superar desafíos, regresar al trabajo o a las clases, y más!

Register Today!

Preparing for Hospital Birth - Spanish

Free

Occurs: Saturday, November 04 9:00 AM - 1:00 PM 2023-11-04T14:00:00Z

Swedish Hospital, Galter Medical Pavilion 5140 N. California Ave,

You will be escorted to the location.

Preparándose Para Su Parto en un Hospital – A Su Propio Ritmo

Comprenda cómo manejar TODAS las opciones que puede tener en el entorno hospitalario. Aprenda sobre los protocolos del hospital, cómo tomar decisiones informadas, y cómo manejar toda esta experiencia para que usted y su pareja puedan tener una experiencia de parto positiva. Esta clase no solo está llena de información increíble, sino que también recibirá un cuaderno de actividades que usted y su pareja pueden completar.

Register Today!

Bringing Home Baby - SPANISH

Free

Occurs: Saturday, December 16 9:00 AM - 1:00 PM 2023-12-16T15:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

You will be escorted to the location.

Atención del Recién Nacido – A Su Propio Ritmo

Esta clase es perfecta para prepararse para su primer hijo o como una revisión si ha pasado un tiempo desde su último hijo. Los temas incluyen: la recuperación posparto, cómo entender a su recién nacido (lo que es normal y sus señales), y el cuidado del recién nacido, que incluye bañarlo, cambiarle los pañales, envolverlo, opciones de alimentación, y más.

Register Today!

Bringing Home Baby - SPANISH

Free

Occurs: Saturday, October 28 9:00 AM - 1:00 PM 2023-10-28T14:00:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

You will be escorted to the location.

Atención del Recién Nacido – A Su Propio Ritmo

Esta clase es perfecta para prepararse para su primer hijo o como una revisión si ha pasado un tiempo desde su último hijo. Los temas incluyen: la recuperación posparto, cómo entender a su recién nacido (lo que es normal y sus señales), y el cuidado del recién nacido, que incluye bañarlo, cambiarle los pañales, envolverlo, opciones de alimentación, y más.

Register Today!

Event Full

Bystander CPR/AED Training Session

Free

Occurs: Thursday, November 16 6:30 PM - 7:30 PM 2023-11-17T00:30:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Register Today!

Event Full

Bystander CPR/AED Training Session

Free

Occurs: Thursday, October 19 6:30 PM - 7:30 PM 2023-10-19T23:30:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Register Today!

7 slots remaining

Monthly Cooking Series - September "COOK" Class

Free

Occurs: Tuesday, September 26 1:00 PM - 2:30 PM 2023-09-26T18:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.
Chicago

Phone: 773-878-6888

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. It is part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Register Today!

3 slots remaining

Breastfeeding Class

Price: $20.00

Occurs: Saturday, September 30 9:30 AM - 12:00 PM 2023-09-30T14:30:00Z

Swedish Hospital, Anderson Pavilion, 2751 W. Winona, Auditorium

Phone: 773-878-6888

Register Today!

9 slots remaining

Breastfeeding Class

Price: $20.00

Occurs: Saturday, December 09 9:30 AM - 12:00 PM 2023-12-09T15:30:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

You will be escorted to the class location.

Phone: 773-878-6888

Register Today!

Breastfeeding Class

Price: $20.00

Occurs: Saturday, November 18 9:30 AM - 12:00 PM 2023-11-18T15:30:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

You will be escorted to the class location.

Phone: 773-878-6888

Register Today!

8 slots remaining

Breastfeeding Class

Price: $20.00

Occurs: Saturday, October 21 9:30 AM - 12:00 PM 2023-10-21T14:30:00Z

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

You will be escorted to the class location.

Phone: 773-878-6888

Register Today!

8 slots remaining

Breastfeeding Class

Price: $20.00

Occurs: Tuesday, November 28 3:00 PM - 5:30 PM 2023-11-28T21:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Register Today!

Breastfeeding Class

Price: $20.00

Occurs: Tuesday, October 31 3:00 PM - 5:30 PM 2023-10-31T20:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888

Register Today!

Healthy Lifestyle Tips: Diabetes Awareness

Free

Occurs: Monday, November 06 1:00 PM - 2:00 PM 2023-11-06T19:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.
Chicago

Phone: 773-878-6888

Learn about diabetes risk factors, symptoms and lifestyle management to support those living with diabetes and their families.

Register Today!

Healthy Lifestyle Tips: Breast Cancer Awareness

Free

Occurs: Monday, October 02 1:00 PM - 2:00 PM 2023-10-02T18:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.
Chicago

Phone: 773-878-6888

Learn the latest breast cancer screening guidelines along with risk factors, treatment options and more.

Register Today!

Community Flavors

Free

Occurs: Wednesday, November 08 6:00 PM - 7:30 PM 2023-11-09T00:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888, ext. 3

Community Flavors

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Register Today!

Community Flavors

Free

Occurs: Wednesday, October 18 6:00 PM - 7:30 PM 2023-10-18T23:00:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888, ext. 3

Community Flavors

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Register Today!

Diabetes: Back to Basics

Free

Occurs: Tuesday, November 21 4:30 PM - 5:30 PM 2023-11-21T22:30:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888, ext. 3

Diabetes: Back to Basics

Ideal for anyone with diabetes or pre-diabetes, as well as family or friends interested in supporting diabetes management. Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Register Today!

Diabetes: Back to Basics

Free

Occurs: Tuesday, October 17 4:30 PM - 5:30 PM 2023-10-17T21:30:00Z

Galter LifeCenter, 5157 N. Francisco Ave.

Phone: 773-878-6888, ext. 3

Diabetes: Back to Basics

Ideal for anyone with diabetes or pre-diabetes, as well as family or friends interested in supporting diabetes management. Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.